YOGURT PRETZELS vs GINGERBREAD COOKIE FLAVORED KETTLE POPCORN
Nutrition comparison per 100 g serving
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GINGERBREAD COOKIE FLAVORED KETTLE POPCORN wins in 5 out of 11 nutrient categories
YOGURT PRETZELS: 4
vs
GINGERBREAD COOKIE FLAVORED KETTLE POPCORN: 5
(2 ties)
Overview
| Nutrient | YOGURT PRETZELS | GINGERBREAD COOKIE FLAVORED KETTLE POPCORN | Winner |
|---|---|---|---|
| Calories | 467 cal | 500 cal | |
| Protein | 3.3 g | 3.6 g | |
| Carbs | 76.7 g | 64.3 g | |
| Fat | 15 g | 25 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YOGURT PRETZELS | GINGERBREAD COOKIE FLAVORED KETTLE POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | YOGURT PRETZELS | GINGERBREAD COOKIE FLAVORED KETTLE POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 2.4 MG | 0 MG | |
| Potassium, K | 0 MG | 104 MG | |
| Sodium, Na | 567 MG | 54 MG |