YOGURT PRETZELS vs MILK CHOCOLATE RAISINS
Nutrition comparison per 100 g serving
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MILK CHOCOLATE RAISINS wins in 4 out of 10 nutrient categories
YOGURT PRETZELS: 2
vs
MILK CHOCOLATE RAISINS: 4
(4 ties)
Overview
| Nutrient | YOGURT PRETZELS | MILK CHOCOLATE RAISINS | Winner |
|---|---|---|---|
| Calories | 475 cal | 375 cal | |
| Protein | 5 g | 5 g | Tie |
| Carbs | 75 g | 65 g | |
| Fat | 17.5 g | 22.5 g | |
| Fiber | 2.5 g | 2.5 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YOGURT PRETZELS | MILK CHOCOLATE RAISINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | YOGURT PRETZELS | MILK CHOCOLATE RAISINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 0 MG | 2.7 MG | |
| Sodium, Na | 325 MG | 88 MG |