YOGURT PRETZELS vs DRIED CRANBERRIES & HONEY ROASTED PECANS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
YOGURT PRETZELS: 3
vs
DRIED CRANBERRIES & HONEY ROASTED PECANS: 3
(4 ties)
Overview
| Nutrient | YOGURT PRETZELS | DRIED CRANBERRIES & HONEY ROASTED PECANS | Winner |
|---|---|---|---|
| Calories | 475 cal | 429 cal | |
| Protein | 5 g | 0 g | |
| Carbs | 75 g | 57.1 g | |
| Fat | 17.5 g | 28.6 g | |
| Fiber | 2.5 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YOGURT PRETZELS | DRIED CRANBERRIES & HONEY ROASTED PECANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | YOGURT PRETZELS | DRIED CRANBERRIES & HONEY ROASTED PECANS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 325 MG | 71 MG |