YOGURT PRETZELS vs DARK CHOCOLATE
Nutrition comparison per 100 g serving
Ad 468x60
YOGURT PRETZELS wins in 4 out of 10 nutrient categories
YOGURT PRETZELS: 4
vs
DARK CHOCOLATE: 3
(3 ties)
Overview
| Nutrient | YOGURT PRETZELS | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 475 cal | 467 cal | |
| Protein | 5 g | 0 g | |
| Carbs | 72.5 g | 73.3 g | |
| Fat | 20 g | 20 g | Tie |
| Fiber | 2.5 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YOGURT PRETZELS | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | YOGURT PRETZELS | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 2.4 MG | |
| Sodium, Na | 500 MG | 133 MG |