YOGURT PRETZELS vs DARK CHOCOLATE HIMALAYAN SALTED ALMONDS
Nutrition comparison per 100 g serving
Ad 468x60
DARK CHOCOLATE HIMALAYAN SALTED ALMONDS wins in 5 out of 10 nutrient categories
YOGURT PRETZELS: 3
vs
DARK CHOCOLATE HIMALAYAN SALTED ALMONDS: 5
(2 ties)
Overview
| Nutrient | YOGURT PRETZELS | DARK CHOCOLATE HIMALAYAN SALTED ALMONDS | Winner |
|---|---|---|---|
| Calories | 464 cal | 541 cal | |
| Protein | 3.6 g | 10.8 g | |
| Carbs | 71.4 g | 37.8 g | |
| Fat | 21.4 g | 46.0 g | |
| Fiber | 0.9 g | 10.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YOGURT PRETZELS | DARK CHOCOLATE HIMALAYAN SALTED ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | YOGURT PRETZELS | DARK CHOCOLATE HIMALAYAN SALTED ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 162 MG | |
| Iron, Fe | 1.9 MG | 4.9 MG | |
| Sodium, Na | 464 MG | 203 MG |