YOGURT PRETZELS vs LIVE G FREE
Nutrition comparison per 100 g serving
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YOGURT PRETZELS wins in 5 out of 10 nutrient categories
YOGURT PRETZELS: 5
vs
LIVE G FREE: 3
(2 ties)
Overview
| Nutrient | YOGURT PRETZELS | LIVE G FREE | Winner |
|---|---|---|---|
| Calories | 395 cal | 484 cal | |
| Protein | 5.3 g | 3.2 g | |
| Carbs | 55.3 g | 67.7 g | |
| Fat | 15.8 g | 22.6 g | |
| Fiber | 0 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YOGURT PRETZELS | LIVE G FREE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | YOGURT PRETZELS | LIVE G FREE | Winner |
|---|---|---|---|
| Calcium, Ca | 158 MG | 65 MG | |
| Iron, Fe | 1.0 MG | 2.3 MG | |
| Sodium, Na | 316 MG | 774 MG |