YOGURT PRETZELS vs EFFIE TABLET OF CHOCOLATE
Nutrition comparison per 100 g serving
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EFFIE TABLET OF CHOCOLATE wins in 7 out of 11 nutrient categories
YOGURT PRETZELS: 3
vs
EFFIE TABLET OF CHOCOLATE: 7
(1 ties)
Overview
| Nutrient | YOGURT PRETZELS | EFFIE TABLET OF CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 500 cal | 488 cal | |
| Protein | 6.7 g | 7.0 g | |
| Carbs | 70 g | 46.5 g | |
| Fat | 20 g | 27.9 g | |
| Fiber | 0 g | 9.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YOGURT PRETZELS | EFFIE TABLET OF CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 97.7 MG |
Minerals
| Mineral | YOGURT PRETZELS | EFFIE TABLET OF CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 47 MG | |
| Iron, Fe | 1.2 MG | 10.5 MG | |
| Magnesium, Mg | 0 MG | 140 MG | |
| Sodium, Na | 400 MG | 23 MG |