YOGURT PRETZELS vs CHOCO-NUT TRAIL MIX
Nutrition comparison per 100 g serving
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CHOCO-NUT TRAIL MIX wins in 5 out of 10 nutrient categories
YOGURT PRETZELS: 4
vs
CHOCO-NUT TRAIL MIX: 5
(1 ties)
Overview
| Nutrient | YOGURT PRETZELS | CHOCO-NUT TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 500 cal | 679 cal | |
| Protein | 6.7 g | 25 g | |
| Carbs | 70 g | 57.1 g | |
| Fat | 20 g | 35.7 g | |
| Fiber | 0 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YOGURT PRETZELS | CHOCO-NUT TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG |
Minerals
| Mineral | YOGURT PRETZELS | CHOCO-NUT TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 71 MG | |
| Iron, Fe | 1.2 MG | 6.4 MG | |
| Sodium, Na | 400 MG | 339 MG |