YOGURT PRETZELS vs MAPLE BOURBON PECANS
Nutrition comparison per 100 g serving
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YOGURT PRETZELS wins in 5 out of 10 nutrient categories
YOGURT PRETZELS: 5
vs
MAPLE BOURBON PECANS: 3
(2 ties)
Overview
| Nutrient | YOGURT PRETZELS | MAPLE BOURBON PECANS | Winner |
|---|---|---|---|
| Calories | 475 cal | 600 cal | |
| Protein | 5 g | 7.1 g | |
| Carbs | 70 g | 25 g | |
| Fat | 20 g | 57.1 g | |
| Fiber | 0.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YOGURT PRETZELS | MAPLE BOURBON PECANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | YOGURT PRETZELS | MAPLE BOURBON PECANS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Sodium, Na | 450 MG | 268 MG |