YOGURT PRETZELS vs TRAIL MIX
Nutrition comparison per 100 g serving
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TRAIL MIX wins in 5 out of 10 nutrient categories
YOGURT PRETZELS: 3
vs
TRAIL MIX: 5
(2 ties)
Overview
| Nutrient | YOGURT PRETZELS | TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 500 cal | 508 cal | |
| Protein | 5 g | 12.7 g | |
| Carbs | 67.5 g | 49.2 g | |
| Fat | 25 g | 31.8 g | |
| Fiber | 0 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YOGURT PRETZELS | TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | YOGURT PRETZELS | TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 95 MG | |
| Iron, Fe | 0.9 MG | 1.1 MG | |
| Sodium, Na | 425 MG | 254 MG |