YOGURT PRETZELS vs ALMOND COURAGE TRAIL SPROUTS
Nutrition comparison per 100 g serving
Ad 468x60
ALMOND COURAGE TRAIL SPROUTS wins in 7 out of 10 nutrient categories
YOGURT PRETZELS: 2
vs
ALMOND COURAGE TRAIL SPROUTS: 7
(1 ties)
Overview
| Nutrient | YOGURT PRETZELS | ALMOND COURAGE TRAIL SPROUTS | Winner |
|---|---|---|---|
| Calories | 500 cal | 429 cal | |
| Protein | 5 g | 14.3 g | |
| Carbs | 67.5 g | 28.6 g | |
| Fat | 25 g | 32.1 g | |
| Fiber | 0 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YOGURT PRETZELS | ALMOND COURAGE TRAIL SPROUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG |
Minerals
| Mineral | YOGURT PRETZELS | ALMOND COURAGE TRAIL SPROUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 143 MG | |
| Iron, Fe | 0.9 MG | 2.6 MG | |
| Sodium, Na | 425 MG | 54 MG |