YOGURT PRETZELS vs WHOLE BLUEBERRIES DIPPED IN DARK CHOCOLATE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
YOGURT PRETZELS: 4
vs
WHOLE BLUEBERRIES DIPPED IN DARK CHOCOLATE: 4
(2 ties)
Overview
| Nutrient | YOGURT PRETZELS | WHOLE BLUEBERRIES DIPPED IN DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 500 cal | 475 cal | |
| Protein | 3.3 g | 5 g | |
| Carbs | 66.7 g | 67.5 g | |
| Fat | 23.3 g | 22.5 g | |
| Fiber | 0 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YOGURT PRETZELS | WHOLE BLUEBERRIES DIPPED IN DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | YOGURT PRETZELS | WHOLE BLUEBERRIES DIPPED IN DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 100 MG | |
| Iron, Fe | 1.2 MG | 0.9 MG | |
| Sodium, Na | 633 MG | 25 MG |