YOGURT PRETZELS vs PREMIUM TRAIL MIX
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
YOGURT PRETZELS: 4
vs
PREMIUM TRAIL MIX: 4
(2 ties)
Overview
| Nutrient | YOGURT PRETZELS | PREMIUM TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 500 cal | 515 cal | |
| Protein | 3.3 g | 9.1 g | |
| Carbs | 66.7 g | 48.5 g | |
| Fat | 23.3 g | 33.3 g | |
| Fiber | 0 g | 6.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YOGURT PRETZELS | PREMIUM TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | YOGURT PRETZELS | PREMIUM TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 61 MG | |
| Iron, Fe | 1.2 MG | 2.2 MG | |
| Sodium, Na | 633 MG | 288 MG |