YOGURT PRETZELS vs SALTED BUTTER FLAVORED POPPED CORN
Nutrition comparison per 100 g serving
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SALTED BUTTER FLAVORED POPPED CORN wins in 5 out of 11 nutrient categories
YOGURT PRETZELS: 3
vs
SALTED BUTTER FLAVORED POPPED CORN: 5
(3 ties)
Overview
| Nutrient | YOGURT PRETZELS | SALTED BUTTER FLAVORED POPPED CORN | Winner |
|---|---|---|---|
| Calories | 475 cal | 571 cal | |
| Protein | 5 g | 7.1 g | |
| Carbs | 77.5 g | 50 g | |
| Fat | 17.5 g | 35.7 g | |
| Fiber | 2.5 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YOGURT PRETZELS | SALTED BUTTER FLAVORED POPPED CORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | YOGURT PRETZELS | SALTED BUTTER FLAVORED POPPED CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.1 MG | |
| Potassium, K | 0 MG | 214 MG | |
| Sodium, Na | 625 MG | 607 MG |