YOGURT PRETZELS vs CANDY-COATED ALMONDS
Nutrition comparison per 100 g serving
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CANDY-COATED ALMONDS wins in 6 out of 11 nutrient categories
YOGURT PRETZELS: 2
vs
CANDY-COATED ALMONDS: 6
(3 ties)
Overview
| Nutrient | YOGURT PRETZELS | CANDY-COATED ALMONDS | Winner |
|---|---|---|---|
| Calories | 475 cal | 438 cal | |
| Protein | 5 g | 6.3 g | |
| Carbs | 77.5 g | 78.1 g | |
| Fat | 17.5 g | 14.1 g | |
| Fiber | 2.5 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YOGURT PRETZELS | CANDY-COATED ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | YOGURT PRETZELS | CANDY-COATED ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 75 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 203 MG | |
| Sodium, Na | 625 MG | 0 MG |