YOGURT PRETZEL vs CARAMEL MACCHIATO DARK CHOCOLATE ESPRESSO BEANS
Nutrition comparison per 100 g serving
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CARAMEL MACCHIATO DARK CHOCOLATE ESPRESSO BEANS wins in 4 out of 10 nutrient categories
YOGURT PRETZEL: 2
vs
CARAMEL MACCHIATO DARK CHOCOLATE ESPRESSO BEANS: 4
(4 ties)
Overview
| Nutrient | YOGURT PRETZEL | CARAMEL MACCHIATO DARK CHOCOLATE ESPRESSO BEANS | Winner |
|---|---|---|---|
| Calories | 475 cal | 475 cal | Tie |
| Protein | 5 g | 5 g | Tie |
| Carbs | 75 g | 62.5 g | |
| Fat | 17.5 g | 25 g | |
| Fiber | 0 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YOGURT PRETZEL | CARAMEL MACCHIATO DARK CHOCOLATE ESPRESSO BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | YOGURT PRETZEL | CARAMEL MACCHIATO DARK CHOCOLATE ESPRESSO BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 0.5 MG | 1.8 MG | |
| Sodium, Na | 325 MG | 112 MG |