YOGURT PERFECTION vs STRAWBERRY FLAVORED CREAMY LOWFAT YOGURT
Nutrition comparison per 100 g serving
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STRAWBERRY FLAVORED CREAMY LOWFAT YOGURT wins in 4 out of 11 nutrient categories
YOGURT PERFECTION: 3
vs
STRAWBERRY FLAVORED CREAMY LOWFAT YOGURT: 4
(4 ties)
Overview
| Nutrient | YOGURT PERFECTION | STRAWBERRY FLAVORED CREAMY LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 147 cal | 80 cal | |
| Protein | 4.7 g | 3.5 g | |
| Carbs | 17.1 g | 15.9 g | |
| Fat | 7.1 g | 0.4 g | |
| Fiber | 0.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YOGURT PERFECTION | STRAWBERRY FLAVORED CREAMY LOWFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | YOGURT PERFECTION | STRAWBERRY FLAVORED CREAMY LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 176 MG | 133 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 150 MG | |
| Sodium, Na | 53 MG | 53 MG | Tie |