YOGURT PEANUTS vs CLOVER VALLEY
Nutrition comparison per 100 g serving
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CLOVER VALLEY wins in 5 out of 10 nutrient categories
YOGURT PEANUTS: 3
vs
CLOVER VALLEY: 5
(2 ties)
Overview
| Nutrient | YOGURT PEANUTS | CLOVER VALLEY | Winner |
|---|---|---|---|
| Calories | 553 cal | 455 cal | |
| Protein | 10.5 g | 9.1 g | |
| Carbs | 44.7 g | 63.6 g | |
| Fat | 39.5 g | 18.2 g | |
| Fiber | 2.6 g | 12.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YOGURT PEANUTS | CLOVER VALLEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | YOGURT PEANUTS | CLOVER VALLEY | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 0 MG | |
| Iron, Fe | 0 MG | 2.7 MG | |
| Sodium, Na | 39 MG | 1,364 MG |