YOGURT PARFAIT SNACKERS WITH STRAWBERRIES vs VANILLA LOWFAT YOGURT WITH PEANUT BUTTER PIECES
Nutrition comparison per 100 g serving
Ad 468x60
YOGURT PARFAIT SNACKERS WITH STRAWBERRIES wins in 5 out of 11 nutrient categories
YOGURT PARFAIT SNACKERS WITH STRAWBERRIES: 5
vs
VANILLA LOWFAT YOGURT WITH PEANUT BUTTER PIECES: 3
(3 ties)
Overview
| Nutrient | YOGURT PARFAIT SNACKERS WITH STRAWBERRIES | VANILLA LOWFAT YOGURT WITH PEANUT BUTTER PIECES | Winner |
|---|---|---|---|
| Calories | 118 cal | 112 cal | |
| Protein | 4.3 g | 3.5 g | |
| Carbs | 20.8 g | 18.8 g | |
| Fat | 2.4 g | 2.4 g | Tie |
| Fiber | 1.2 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YOGURT PARFAIT SNACKERS WITH STRAWBERRIES | VANILLA LOWFAT YOGURT WITH PEANUT BUTTER PIECES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 1.4 MG |
Minerals
| Mineral | YOGURT PARFAIT SNACKERS WITH STRAWBERRIES | VANILLA LOWFAT YOGURT WITH PEANUT BUTTER PIECES | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 118 MG | Tie |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 0 MG | 165 MG | |
| Sodium, Na | 59 MG | 50 MG |