YOGURT PARFAIT SNACKERS WITH STRAWBERRIES vs KEY LIME CRUNCH LIFTS GREEK LOWFAT YOGURT
Nutrition comparison per 100 g serving
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YOGURT PARFAIT SNACKERS WITH STRAWBERRIES wins in 7 out of 11 nutrient categories
YOGURT PARFAIT SNACKERS WITH STRAWBERRIES: 7
vs
KEY LIME CRUNCH LIFTS GREEK LOWFAT YOGURT: 3
(1 ties)
Overview
| Nutrient | YOGURT PARFAIT SNACKERS WITH STRAWBERRIES | KEY LIME CRUNCH LIFTS GREEK LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 118 cal | 127 cal | |
| Protein | 4.3 g | 7.3 g | |
| Carbs | 20.8 g | 18 g | |
| Fat | 2.4 g | 2.7 g | |
| Fiber | 1.2 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YOGURT PARFAIT SNACKERS WITH STRAWBERRIES | KEY LIME CRUNCH LIFTS GREEK LOWFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 0.8 MG |
Minerals
| Mineral | YOGURT PARFAIT SNACKERS WITH STRAWBERRIES | KEY LIME CRUNCH LIFTS GREEK LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 67 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 0 MG | 107 MG | |
| Sodium, Na | 59 MG | 57 MG |