YOGURT & HONEY FLAVORED BISCUITS vs VANILLA FLAVORED SUGAR WAFERS
Nutrition comparison per 100 g serving
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YOGURT & HONEY FLAVORED BISCUITS wins in 5 out of 10 nutrient categories
YOGURT & HONEY FLAVORED BISCUITS: 5
vs
VANILLA FLAVORED SUGAR WAFERS: 2
(3 ties)
Overview
| Nutrient | YOGURT & HONEY FLAVORED BISCUITS | VANILLA FLAVORED SUGAR WAFERS | Winner |
|---|---|---|---|
| Calories | 480 cal | 212 cal | |
| Protein | 8 g | 3.0 g | |
| Carbs | 72 g | 75.8 g | |
| Fat | 16 g | 21.2 g | |
| Fiber | 4 g | 4.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | YOGURT & HONEY FLAVORED BISCUITS | VANILLA FLAVORED SUGAR WAFERS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 200 MG | 45 MG |