YOGURT & FRUIT SNACK TRAY vs OVEN-ROASTED TURKEY BREAST AND PEPPER JACK CHEESE WITH DARK CHOCOLATE COVERED BLUEBERRIES
Nutrition comparison per 100 g serving
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YOGURT & FRUIT SNACK TRAY wins in 6 out of 10 nutrient categories
YOGURT & FRUIT SNACK TRAY: 6
vs
OVEN-ROASTED TURKEY BREAST AND PEPPER JACK CHEESE WITH DARK CHOCOLATE COVERED BLUEBERRIES: 3
(1 ties)
Overview
| Nutrient | YOGURT & FRUIT SNACK TRAY | OVEN-ROASTED TURKEY BREAST AND PEPPER JACK CHEESE WITH DARK CHOCOLATE COVERED BLUEBERRIES | Winner |
|---|---|---|---|
| Calories | 216 cal | 298 cal | |
| Protein | 8.1 g | 15.8 g | |
| Carbs | 16.2 g | 17.5 g | |
| Fat | 14.9 g | 17.5 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YOGURT & FRUIT SNACK TRAY | OVEN-ROASTED TURKEY BREAST AND PEPPER JACK CHEESE WITH DARK CHOCOLATE COVERED BLUEBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | YOGURT & FRUIT SNACK TRAY | OVEN-ROASTED TURKEY BREAST AND PEPPER JACK CHEESE WITH DARK CHOCOLATE COVERED BLUEBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 108 MG | 35 MG | |
| Iron, Fe | 1.5 MG | 0.6 MG | |
| Sodium, Na | 230 MG | 719 MG |