YOGURT FLAVORED GLUTEN FREE COVERED PRETZELS vs FLAVORED POPCORN
Nutrition comparison per 100 g serving
Ad 468x60
FLAVORED POPCORN wins in 4 out of 11 nutrient categories
YOGURT FLAVORED GLUTEN FREE COVERED PRETZELS: 3
vs
FLAVORED POPCORN: 4
(4 ties)
Overview
| Nutrient | YOGURT FLAVORED GLUTEN FREE COVERED PRETZELS | FLAVORED POPCORN | Winner |
|---|---|---|---|
| Calories | 467 cal | 600 cal | |
| Protein | 3.3 g | 6.7 g | |
| Carbs | 66.7 g | 46.7 g | |
| Fat | 20 g | 46.7 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YOGURT FLAVORED GLUTEN FREE COVERED PRETZELS | FLAVORED POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | YOGURT FLAVORED GLUTEN FREE COVERED PRETZELS | FLAVORED POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 867 MG | 450 MG |