YOGURT FLAVORED COVERED PRETZELS vs POP FRESH
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
YOGURT FLAVORED COVERED PRETZELS: 4
vs
POP FRESH: 4
(2 ties)
Overview
| Nutrient | YOGURT FLAVORED COVERED PRETZELS | POP FRESH | Winner |
|---|---|---|---|
| Calories | 467 cal | 600 cal | |
| Protein | 3.3 g | 6.7 g | |
| Carbs | 73.3 g | 50 g | |
| Fat | 20 g | 40 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | YOGURT FLAVORED COVERED PRETZELS | POP FRESH | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 0.7 MG | |
| Potassium, K | 67 MG | 100 MG | |
| Sodium, Na | 317 MG | 700 MG |