YOGURT FLAVORED ALMONDS vs CHOCOLATE ALMONDS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
YOGURT FLAVORED ALMONDS: 1
vs
CHOCOLATE ALMONDS: 1
(8 ties)
Overview
| Nutrient | YOGURT FLAVORED ALMONDS | CHOCOLATE ALMONDS | Winner |
|---|---|---|---|
| Calories | 567 cal | 567 cal | Tie |
| Protein | 10 g | 10 g | Tie |
| Carbs | 46.7 g | 46.7 g | Tie |
| Fat | 40 g | 36.7 g | |
| Fiber | 3.3 g | 3.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YOGURT FLAVORED ALMONDS | CHOCOLATE ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | YOGURT FLAVORED ALMONDS | CHOCOLATE ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 133 MG | Tie |
| Iron, Fe | 1.2 MG | 1.2 MG | Tie |
| Sodium, Na | 300 MG | 33 MG |