YOGURT-FILLED BREAKFAST BISCUITS vs STRAWBERRY FLAVORED SUGAR WAFERS
Nutrition comparison per 100 g serving
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YOGURT-FILLED BREAKFAST BISCUITS wins in 6 out of 11 nutrient categories
YOGURT-FILLED BREAKFAST BISCUITS: 6
vs
STRAWBERRY FLAVORED SUGAR WAFERS: 2
(3 ties)
Overview
| Nutrient | YOGURT-FILLED BREAKFAST BISCUITS | STRAWBERRY FLAVORED SUGAR WAFERS | Winner |
|---|---|---|---|
| Calories | 494 cal | 515 cal | |
| Protein | 7.9 g | 3.0 g | |
| Carbs | 69.2 g | 72.7 g | |
| Fat | 19.8 g | 24.2 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YOGURT-FILLED BREAKFAST BISCUITS | STRAWBERRY FLAVORED SUGAR WAFERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | YOGURT-FILLED BREAKFAST BISCUITS | STRAWBERRY FLAVORED SUGAR WAFERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 25 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 83 MG | |
| Sodium, Na | 435 MG | 106 MG |