YOGURT-FILLED BREAKFAST BISCUITS vs LEMON TEA BISCUITS
Nutrition comparison per 100 g serving
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YOGURT-FILLED BREAKFAST BISCUITS wins in 4 out of 10 nutrient categories
YOGURT-FILLED BREAKFAST BISCUITS: 4
vs
LEMON TEA BISCUITS: 2
(4 ties)
Overview
| Nutrient | YOGURT-FILLED BREAKFAST BISCUITS | LEMON TEA BISCUITS | Winner |
|---|---|---|---|
| Calories | 494 cal | 500 cal | |
| Protein | 7.9 g | 6.7 g | |
| Carbs | 69.2 g | 66.7 g | |
| Fat | 19.8 g | 26.7 g | |
| Fiber | 2 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YOGURT-FILLED BREAKFAST BISCUITS | LEMON TEA BISCUITS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | YOGURT-FILLED BREAKFAST BISCUITS | LEMON TEA BISCUITS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 435 MG | 183 MG |