YOGURT DRIZZLED BAR vs MUSCLE MILK
Nutrition comparison per 100 g serving
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MUSCLE MILK wins in 8 out of 11 nutrient categories
YOGURT DRIZZLED BAR: 2
vs
MUSCLE MILK: 8
(1 ties)
Overview
| Nutrient | YOGURT DRIZZLED BAR | MUSCLE MILK | Winner |
|---|---|---|---|
| Calories | 475 cal | 438 cal | |
| Protein | 12.5 g | 34.3 g | |
| Carbs | 52.5 g | 41.1 g | |
| Fat | 25 g | 15.1 g | |
| Fiber | 7.5 g | 6.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YOGURT DRIZZLED BAR | MUSCLE MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 0 MG |
Minerals
| Mineral | YOGURT DRIZZLED BAR | MUSCLE MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 137 MG | |
| Iron, Fe | 2.7 MG | 3.7 MG | |
| Potassium, K | 0 MG | 219 MG | |
| Sodium, Na | 12 MG | 301 MG |