YOGURT DRESSING vs WHIPPED DRESSING
Nutrition comparison per 100 g serving
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YOGURT DRESSING wins in 6 out of 11 nutrient categories
YOGURT DRESSING: 6
vs
WHIPPED DRESSING: 1
(4 ties)
Overview
| Nutrient | YOGURT DRESSING | WHIPPED DRESSING | Winner |
|---|---|---|---|
| Calories | 259 cal | 467 cal | |
| Protein | 4.7 g | 0 g | |
| Carbs | 7.1 g | 13.3 g | |
| Fat | 23.5 g | 46.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YOGURT DRESSING | WHIPPED DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | YOGURT DRESSING | WHIPPED DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 7 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 7 MG | |
| Sodium, Na | 659 MG | 533 MG |