YOGURT-CULTURED ULTRA-FILTERED MILK VANILLA vs NATURAL GUERNSEY YOGURT
Nutrition comparison per 100 g serving
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YOGURT-CULTURED ULTRA-FILTERED MILK VANILLA wins in 6 out of 12 nutrient categories
YOGURT-CULTURED ULTRA-FILTERED MILK VANILLA: 6
vs
NATURAL GUERNSEY YOGURT: 3
(3 ties)
Overview
| Nutrient | YOGURT-CULTURED ULTRA-FILTERED MILK VANILLA | NATURAL GUERNSEY YOGURT | Winner |
|---|---|---|---|
| Calories | 94 cal | 84 cal | |
| Protein | 13.5 g | 3.5 g | |
| Carbs | 5.3 g | 15.0 g | |
| Fat | 1.8 g | 3.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YOGURT-CULTURED ULTRA-FILTERED MILK VANILLA | NATURAL GUERNSEY YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG | |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | YOGURT-CULTURED ULTRA-FILTERED MILK VANILLA | NATURAL GUERNSEY YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 147 MG | 124 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 141 MG | 0 MG | |
| Sodium, Na | 32 MG | 46 MG |