YOGURT CREAMY CLASSIC STRAWBERRY BANANA LOW FAT vs PLAIN GREEK YOGURT
Nutrition comparison per 100 g serving
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PLAIN GREEK YOGURT wins in 5 out of 12 nutrient categories
YOGURT CREAMY CLASSIC STRAWBERRY BANANA LOW FAT: 3
vs
PLAIN GREEK YOGURT: 5
(4 ties)
Overview
| Nutrient | YOGURT CREAMY CLASSIC STRAWBERRY BANANA LOW FAT | PLAIN GREEK YOGURT | Winner |
|---|---|---|---|
| Calories | 88 cal | 84 cal | |
| Protein | 3.5 g | 8.8 g | |
| Carbs | 15.0 g | 4.4 g | |
| Fat | 1.3 g | 3.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YOGURT CREAMY CLASSIC STRAWBERRY BANANA LOW FAT | PLAIN GREEK YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 2 UG | 0 UG |
Minerals
| Mineral | YOGURT CREAMY CLASSIC STRAWBERRY BANANA LOW FAT | PLAIN GREEK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 154 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 124 MG | 141 MG | |
| Sodium, Na | 49 MG | 35 MG |