YOGURT CRANBERRIES vs SWEET & CRUNCHY CARAMEL FLAVORED POPCORN
Nutrition comparison per 100 g serving
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SWEET & CRUNCHY CARAMEL FLAVORED POPCORN wins in 5 out of 11 nutrient categories
YOGURT CRANBERRIES: 4
vs
SWEET & CRUNCHY CARAMEL FLAVORED POPCORN: 5
(2 ties)
Overview
| Nutrient | YOGURT CRANBERRIES | SWEET & CRUNCHY CARAMEL FLAVORED POPCORN | Winner |
|---|---|---|---|
| Calories | 450 cal | 393 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 72.5 g | 85.7 g | |
| Fat | 17.5 g | 7.1 g | |
| Fiber | 2.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YOGURT CRANBERRIES | SWEET & CRUNCHY CARAMEL FLAVORED POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | YOGURT CRANBERRIES | SWEET & CRUNCHY CARAMEL FLAVORED POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 0.7 MG | |
| Potassium, K | 0 MG | 71 MG | |
| Sodium, Na | 325 MG | 36 MG |