YOGURT COVERED RAISINS vs APPLE PEAR RASPBERRY SIMPLE FRUIT ENERGY FOOD
Nutrition comparison per 100 g serving
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APPLE PEAR RASPBERRY SIMPLE FRUIT ENERGY FOOD wins in 6 out of 10 nutrient categories
YOGURT COVERED RAISINS: 2
vs
APPLE PEAR RASPBERRY SIMPLE FRUIT ENERGY FOOD: 6
(2 ties)
Overview
| Nutrient | YOGURT COVERED RAISINS | APPLE PEAR RASPBERRY SIMPLE FRUIT ENERGY FOOD | Winner |
|---|---|---|---|
| Calories | 442 cal | 200 cal | |
| Protein | 2.3 g | 0 g | |
| Carbs | 69.8 g | 50 g | |
| Fat | 18.6 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YOGURT COVERED RAISINS | APPLE PEAR RASPBERRY SIMPLE FRUIT ENERGY FOOD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 30 MG |
Minerals
| Mineral | YOGURT COVERED RAISINS | APPLE PEAR RASPBERRY SIMPLE FRUIT ENERGY FOOD | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 0 MG | |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 58 MG | 100 MG |