YOGURT COVERED PRETZELS WITH CANDY CANE PIECES vs MIKE'S POPCORN
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
YOGURT COVERED PRETZELS WITH CANDY CANE PIECES: 4
vs
MIKE'S POPCORN: 4
(2 ties)
Overview
| Nutrient | YOGURT COVERED PRETZELS WITH CANDY CANE PIECES | MIKE'S POPCORN | Winner |
|---|---|---|---|
| Calories | 475 cal | 581 cal | |
| Protein | 2.5 g | 6.5 g | |
| Carbs | 75 g | 45.2 g | |
| Fat | 17.5 g | 41.9 g | |
| Fiber | 0 g | 9.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YOGURT COVERED PRETZELS WITH CANDY CANE PIECES | MIKE'S POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | YOGURT COVERED PRETZELS WITH CANDY CANE PIECES | MIKE'S POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 1.2 MG | |
| Sodium, Na | 300 MG | 677 MG |