YOGURT FLAVORED COVERED PRETZELS vs DRY ROASTED CRUNCHY PEANUTS
Nutrition comparison per 100 g serving
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YOGURT FLAVORED COVERED PRETZELS wins in 5 out of 11 nutrient categories
YOGURT FLAVORED COVERED PRETZELS: 5
vs
DRY ROASTED CRUNCHY PEANUTS: 4
(2 ties)
Overview
| Nutrient | YOGURT FLAVORED COVERED PRETZELS | DRY ROASTED CRUNCHY PEANUTS | Winner |
|---|---|---|---|
| Calories | 467 cal | 500 cal | |
| Protein | 3.3 g | 21.9 g | |
| Carbs | 73.3 g | 50 g | |
| Fat | 20 g | 25 g | |
| Fiber | 0 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YOGURT FLAVORED COVERED PRETZELS | DRY ROASTED CRUNCHY PEANUTS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | YOGURT FLAVORED COVERED PRETZELS | DRY ROASTED CRUNCHY PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 31 MG | |
| Iron, Fe | 3.3 MG | 1.4 MG | |
| Potassium, K | 67 MG | 338 MG | |
| Sodium, Na | 317 MG | 281 MG |