YOGURT COVERED PRETZELS vs DELUXE WHOLE CASHEWS
Nutrition comparison per 100 g serving
Ad 468x60
DELUXE WHOLE CASHEWS wins in 5 out of 11 nutrient categories
YOGURT COVERED PRETZELS: 4
vs
DELUXE WHOLE CASHEWS: 5
(2 ties)
Overview
| Nutrient | YOGURT COVERED PRETZELS | DELUXE WHOLE CASHEWS | Winner |
|---|---|---|---|
| Calories | 487 cal | 578 cal | |
| Protein | 2.6 g | 17.2 g | |
| Carbs | 74.4 g | 0 g | |
| Fat | 20.5 g | 48.4 g | |
| Fiber | 0 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YOGURT COVERED PRETZELS | DELUXE WHOLE CASHEWS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | YOGURT COVERED PRETZELS | DELUXE WHOLE CASHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 51 MG | 47 MG | |
| Iron, Fe | 1.9 MG | 6.1 MG | |
| Potassium, K | 0 MG | 625 MG | |
| Sodium, Na | 436 MG | 312 MG |