YOGURT COVERED vs PRALINE PECANS
Nutrition comparison per 100 g serving
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PRALINE PECANS wins in 5 out of 11 nutrient categories
YOGURT COVERED: 4
vs
PRALINE PECANS: 5
(2 ties)
Overview
| Nutrient | YOGURT COVERED | PRALINE PECANS | Winner |
|---|---|---|---|
| Calories | 464 cal | 567 cal | |
| Protein | 3.6 g | 6.7 g | |
| Carbs | 64.3 g | 53.3 g | |
| Fat | 21.4 g | 36.7 g | |
| Fiber | 3.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YOGURT COVERED | PRALINE PECANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | YOGURT COVERED | PRALINE PECANS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Potassium, K | 0 MG | 467 MG | |
| Sodium, Na | 36 MG | 383 MG |