YOGURT COVERED vs ROLEY'S
Nutrition comparison per 100 g serving
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ROLEY'S wins in 5 out of 11 nutrient categories
YOGURT COVERED: 3
vs
ROLEY'S: 5
(3 ties)
Overview
| Nutrient | YOGURT COVERED | ROLEY'S | Winner |
|---|---|---|---|
| Calories | 464 cal | 600 cal | |
| Protein | 3.6 g | 20 g | |
| Carbs | 71.4 g | 20 g | |
| Fat | 21.4 g | 46.7 g | |
| Fiber | 0 g | 13.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YOGURT COVERED | ROLEY'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | YOGURT COVERED | ROLEY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 267 MG | |
| Iron, Fe | 2.1 MG | 3.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 482 MG | 133 MG |