YOGURT COVERED vs HONEY ROASTED PEANUTS
Nutrition comparison per 100 g serving
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HONEY ROASTED PEANUTS wins in 6 out of 10 nutrient categories
YOGURT COVERED: 3
vs
HONEY ROASTED PEANUTS: 6
(1 ties)
Overview
| Nutrient | YOGURT COVERED | HONEY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calories | 464 cal | 533 cal | |
| Protein | 3.6 g | 20 g | |
| Carbs | 71.4 g | 36.7 g | |
| Fat | 21.4 g | 36.7 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | YOGURT COVERED | HONEY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 2.1 MG | 3.3 MG | |
| Potassium, K | 0 MG | 503 MG | |
| Sodium, Na | 482 MG | 417 MG |