YOGURT COATED RAISINS BLANCHED ALMONDS & CINNAMON DUSTED APPLE PIECES vs A TUSCAN TREAT - SERVE WITH CHEESE OR YOGHURT
Nutrition comparison per 100 g serving
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A TUSCAN TREAT - SERVE WITH CHEESE OR YOGHURT wins in 4 out of 11 nutrient categories
YOGURT COATED RAISINS BLANCHED ALMONDS & CINNAMON DUSTED APPLE PIECES: 3
vs
A TUSCAN TREAT - SERVE WITH CHEESE OR YOGHURT: 4
(4 ties)
Overview
| Nutrient | YOGURT COATED RAISINS BLANCHED ALMONDS & CINNAMON DUSTED APPLE PIECES | A TUSCAN TREAT - SERVE WITH CHEESE OR YOGHURT | Winner |
|---|---|---|---|
| Calories | 485 cal | 467 cal | |
| Protein | 9.1 g | 6.7 g | |
| Carbs | 57.6 g | 53.3 g | |
| Fat | 27.3 g | 23.3 g | |
| Fiber | 6.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YOGURT COATED RAISINS BLANCHED ALMONDS & CINNAMON DUSTED APPLE PIECES | A TUSCAN TREAT - SERVE WITH CHEESE OR YOGHURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | YOGURT COATED RAISINS BLANCHED ALMONDS & CINNAMON DUSTED APPLE PIECES | A TUSCAN TREAT - SERVE WITH CHEESE OR YOGHURT | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 2.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 0 MG | Tie |