YOGURT BLENDS CULTURED FROZEN DAIRY DESSERT vs CHOCOLATE REDUCED FAT ICE CREAM
Nutrition comparison per 100 g serving
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YOGURT BLENDS CULTURED FROZEN DAIRY DESSERT wins in 6 out of 10 nutrient categories
YOGURT BLENDS CULTURED FROZEN DAIRY DESSERT: 6
vs
CHOCOLATE REDUCED FAT ICE CREAM: 2
(2 ties)
Overview
| Nutrient | YOGURT BLENDS CULTURED FROZEN DAIRY DESSERT | CHOCOLATE REDUCED FAT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 190 cal | 203 cal | |
| Protein | 4.8 g | 4.7 g | |
| Carbs | 30.2 g | 26.6 g | |
| Fat | 5.6 g | 7.8 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YOGURT BLENDS CULTURED FROZEN DAIRY DESSERT | CHOCOLATE REDUCED FAT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | YOGURT BLENDS CULTURED FROZEN DAIRY DESSERT | CHOCOLATE REDUCED FAT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 159 MG | 125 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 63 MG | 86 MG |