YOGURT BERRY RICE CRISPS vs CAROLINA GOLD NUGGETS PORK RING PELLETS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
YOGURT BERRY RICE CRISPS: 4
vs
CAROLINA GOLD NUGGETS PORK RING PELLETS: 4
(3 ties)
Overview
| Nutrient | YOGURT BERRY RICE CRISPS | CAROLINA GOLD NUGGETS PORK RING PELLETS | Winner |
|---|---|---|---|
| Calories | 393 cal | 429 cal | |
| Protein | 7.1 g | 64.3 g | |
| Carbs | 89.3 g | 0 g | |
| Fat | 0 g | 14.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YOGURT BERRY RICE CRISPS | CAROLINA GOLD NUGGETS PORK RING PELLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | YOGURT BERRY RICE CRISPS | CAROLINA GOLD NUGGETS PORK RING PELLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 1.3 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 607 MG | 1,321 MG |