YOGURT AND OAT BARS vs PEANUT BUTTER & HONEY WITH SEA SALT SWEET & SALTY ENERGY BARS
Nutrition comparison per 100 g serving
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YOGURT AND OAT BARS wins in 7 out of 15 nutrient categories
YOGURT AND OAT BARS: 7
vs
PEANUT BUTTER & HONEY WITH SEA SALT SWEET & SALTY ENERGY BARS: 6
(2 ties)
Overview
| Nutrient | YOGURT AND OAT BARS | PEANUT BUTTER & HONEY WITH SEA SALT SWEET & SALTY ENERGY BARS | Winner |
|---|---|---|---|
| Calories | 400 cal | 382 cal | |
| Protein | 15.6 g | 14.7 g | |
| Carbs | 57.8 g | 60.3 g | |
| Fat | 13.3 g | 11.8 g | |
| Fiber | 6.7 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YOGURT AND OAT BARS | PEANUT BUTTER & HONEY WITH SEA SALT SWEET & SALTY ENERGY BARS | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 2.7 MG | 0 MG |
Minerals
| Mineral | YOGURT AND OAT BARS | PEANUT BUTTER & HONEY WITH SEA SALT SWEET & SALTY ENERGY BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 59 MG | |
| Iron, Fe | 3.2 MG | 2.9 MG | |
| Magnesium, Mg | 18 MG | 59 MG | |
| Phosphorus, P | 0 MG | 147 MG | |
| Potassium, K | 233 MG | 325 MG | |
| Sodium, Na | 356 MG | 456 MG | |
| Zinc, Zn | 1.3 MG | 0 MG |