YOGURT AND OAT BARS vs OATS & CHOCOLATE CHEWY BARS
Nutrition comparison per 100 g serving
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YOGURT AND OAT BARS wins in 8 out of 14 nutrient categories
YOGURT AND OAT BARS: 8
vs
OATS & CHOCOLATE CHEWY BARS: 4
(2 ties)
Overview
| Nutrient | YOGURT AND OAT BARS | OATS & CHOCOLATE CHEWY BARS | Winner |
|---|---|---|---|
| Calories | 400 cal | 350 cal | |
| Protein | 15.6 g | 5 g | |
| Carbs | 57.8 g | 72.5 g | |
| Fat | 13.3 g | 10 g | |
| Fiber | 6.7 g | 22.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YOGURT AND OAT BARS | OATS & CHOCOLATE CHEWY BARS | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 2.7 MG | 0 MG |
Minerals
| Mineral | YOGURT AND OAT BARS | OATS & CHOCOLATE CHEWY BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 250 MG | |
| Iron, Fe | 3.2 MG | 0.9 MG | |
| Magnesium, Mg | 18 MG | 0 MG | |
| Potassium, K | 233 MG | 0 MG | |
| Sodium, Na | 356 MG | 238 MG | |
| Zinc, Zn | 1.3 MG | 0 MG |