YOGURT AND OAT BARS vs CHOCOLATE CHIP COOKIE WHOLE NUTRITION BARS
Nutrition comparison per 100 g serving
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CHOCOLATE CHIP COOKIE WHOLE NUTRITION BARS wins in 7 out of 15 nutrient categories
YOGURT AND OAT BARS: 6
vs
CHOCOLATE CHIP COOKIE WHOLE NUTRITION BARS: 7
(2 ties)
Overview
| Nutrient | YOGURT AND OAT BARS | CHOCOLATE CHIP COOKIE WHOLE NUTRITION BARS | Winner |
|---|---|---|---|
| Calories | 400 cal | 417 cal | |
| Protein | 15.6 g | 16.7 g | |
| Carbs | 57.8 g | 54.2 g | |
| Fat | 13.3 g | 16.7 g | |
| Fiber | 6.7 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YOGURT AND OAT BARS | CHOCOLATE CHIP COOKIE WHOLE NUTRITION BARS | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 2.7 MG | 0 MG |
Minerals
| Mineral | YOGURT AND OAT BARS | CHOCOLATE CHIP COOKIE WHOLE NUTRITION BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 162 MG | |
| Iron, Fe | 3.2 MG | 2.1 MG | |
| Magnesium, Mg | 18 MG | 83 MG | |
| Phosphorus, P | 0 MG | 208 MG | |
| Potassium, K | 233 MG | 321 MG | |
| Sodium, Na | 356 MG | 375 MG | |
| Zinc, Zn | 1.3 MG | 0 MG |