YOGOVERA vs SPARTAN

Nutrition comparison per 100 g serving

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YOGOVERA wins in 5 out of 10 nutrient categories

YOGOVERA: 5 vs SPARTAN: 1 (4 ties)

Overview

Nutrient	YOGOVERA	SPARTAN	Winner
Calories	40 cal	50 cal
Protein	0 g	0 g	Tie
Carbs	9.6 g	12.5 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	YOGOVERA	SPARTAN	Winner
Vitamin C, total ascorbic acid	3.6 MG	25 MG

Mineral	YOGOVERA	SPARTAN
Calcium, Ca	8 MG	0 MG
Iron, Fe	0.3 MG	0 MG
Sodium, Na	12 MG	10 MG

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