YOGOVERA vs APPLE JUICE BEVERAGE
Nutrition comparison per 100 g serving
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APPLE JUICE BEVERAGE wins in 4 out of 10 nutrient categories
YOGOVERA: 2
vs
APPLE JUICE BEVERAGE: 4
(4 ties)
Overview
| Nutrient | YOGOVERA | APPLE JUICE BEVERAGE | Winner |
|---|---|---|---|
| Calories | 40 cal | 20 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 9.6 g | 4.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YOGOVERA | APPLE JUICE BEVERAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.6 MG | 50 MG |
Minerals
| Mineral | YOGOVERA | APPLE JUICE BEVERAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 10 MG | |
| Iron, Fe | 0.3 MG | 0.2 MG | |
| Sodium, Na | 12 MG | 2 MG |