YOGO VERA vs SPARKLING WATER BEVERAGE
Nutrition comparison per 100 g serving
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YOGO VERA wins in 4 out of 11 nutrient categories
YOGO VERA: 4
vs
SPARKLING WATER BEVERAGE: 3
(4 ties)
Overview
| Nutrient | YOGO VERA | SPARKLING WATER BEVERAGE | Winner |
|---|---|---|---|
| Calories | 40 cal | 0 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 9.6 g | 0.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YOGO VERA | SPARKLING WATER BEVERAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.6 MG | 0 MG |
Minerals
| Mineral | YOGO VERA | SPARKLING WATER BEVERAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 0 MG | 47 MG | |
| Sodium, Na | 12 MG | 1 MG |