YOGO ALOE vs SMOOTHIE

Nutrition comparison per 100 g serving

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SMOOTHIE wins in 9 out of 11 nutrient categories

YOGO ALOE: 0 vs SMOOTHIE: 9 (2 ties)

Overview

Nutrient	YOGO ALOE	SMOOTHIE	Winner
Calories	50 cal	31 cal
Protein	0 g	0.2 g
Carbs	12.1 g	7.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	0.7 g
Sugar	0 g	0 g	Tie

Vitamin	YOGO ALOE	SMOOTHIE	Winner
Vitamin C, total ascorbic acid	3.8 MG	20 MG

Mineral	YOGO ALOE	SMOOTHIE
Calcium, Ca	8 MG	11 MG
Iron, Fe	0 MG	0.2 MG
Potassium, K	0 MG	118 MG
Sodium, Na	12 MG	24 MG

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