YOGA VEDA vs LATTA

Nutrition comparison per 100 g serving

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YOGA VEDA wins in 4 out of 11 nutrient categories

YOGA VEDA: 4 vs LATTA: 3 (4 ties)

Overview

Nutrient	YOGA VEDA	LATTA	Winner
Calories	20 cal	18 cal
Protein	0 g	0.4 g
Carbs	5.4 g	2.9 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	YOGA VEDA	LATTA	Winner
Vitamin C, total ascorbic acid	8.5 MG	0 MG

Mineral	YOGA VEDA	LATTA	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.3 MG	0 MG
Magnesium, Mg	7 MG	0 MG
Sodium, Na	7 MG	4 MG

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